Rebecca Wood
Be Nourished

Detox and Cleanse - eBook

The Quick Fix Detox and Cleanse Solution

Detox and Cleanse: The Elimination Diet Solution for Optimum Health and Weight is a long-term solution to eating and feeling well. It enables you to clear your dietary playground, free yourself from bad food habits, and enjoy balanced and delicious meals.

And, here's the magic. The solution is in the feasting!

Rebecca's program is not about deprivation or portion control. Because it's about balance, Detox and Cleanse goes the distance better than a temporary fix.

Fully Revised & Expanded
   • 67-pages
   • 39 Recipes
   • Menu Plans

Since 1995 Rebecca has successfully used this material with hundreds of students and clients. First available as an eBook in 2007, Detox and Cleanse reached a global market. As her readers and clients offered their successes and challenges, Rebecca further refined and enlarged the text. Her thoroughly tested program delivers lasting results.

Table of Contents
Excerpt
Sample Recipe

Detox & Cleanse - eBook - $9.95

Read Before Ordering

After payment* click the 'Return to Merchant' button to download your eBook(s).

Download instructions will also be emailed to you.
(If you have a SPAM filter, enable e-mail from r@rwood.com)

eBooks are in PDF format which requires Adobe Acrobat Reader.
You may read it on your computer screen or print out your own hard-copy.
If you are using Acrobat Reader Version 6 or earlier please update to the latest version first.

* For eCheck payments, download instructions will be emailed when your payment clears.

Should you have any difficulties please Contact us.

Ordering automatically subscribes you to our Newsletter.

Reviews

"What's changed in two weeks is that I'm not bloated, my sleep is great and I'm not craving sweets!" Tamar G.

Within 2.5 weeks of your cleanse, I've lost 10 pounds, my side pain is gone, my eyesight and thinking are clearer and my hemorrhoid stopped bleeding. Amazingly, I've identified foods that don't agree with me and the symptoms they cause. I'm feeling great and food now has such wonderful flavor!" -- YRP

"I am loving your ebook on cleansing. The recipes and your beautiful writing make the dietary "sacrifices" easier to integrate into daily life. I feel nourished just reading it!" -- Carol G.

"When I stay on the diet, I'm free of any IBS symptoms." -- Kathy B.

"Thank you. Truly, you have changed my life: the way I eat, the way I feed my family, the way I even think about food." -- Kristy. S.

"With toxins out of my system I can actually pin point some of the suspect foods. I've only dropped 3 pounds but I'm thinning down, perhaps because I'm not as swollen. My hands are no longer red. I'm not as drawn to bad foods and I'm not really concerned about a diet anymore...just eating to be satisfied." -- Judith