Rebecca Wood
Be Nourished

Detox and Cleanse - eBook

The Quick Fix Detox and Cleanse Solution Detox and Cleanse is both an elimination diet and a long-term solution to eating and feeling well. It enables you to clear your dietary playground, free yourself from bad food habits, and enjoy balanced and delicious meals.

And, here’s the magic. The solution for this one-week cleanse — and for your dietary health thereafter — is in the feasting!

Rebecca’s elimination and cleanse program is founded upon your optimum diet, rather than methods based upon deprivation or extreme reduction. Because it’s about balance, the Detox and Cleanse program goes the distance better than a temporary solution.

This 38-page eBook Includes 21 Recipes and a 1-Week Menu Plan.

Table of Contents
Excerpt
Sample Recipe

Detox & Cleanse - $9.95

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Reviews

"What's changed in two weeks is that I'm not bloated, my sleep is great and I'm not craving sweets!" Tamar G.

Within 2.5 weeks of your cleanse, I've lost 10 pounds, my side pain is gone, my eyesight and thinking are clearer and my hemorrhoid stopped bleeding. Amazingly, I've identified foods that don't agree with me and the symptoms they cause. I'm feeling great and food now has such wonderful flavor!" -- YRP

"I am loving your ebook on cleansing. The recipes and your beautiful writing make the dietary "sacrifices" easier to integrate into daily life. I feel nourished just reading it!" -- Carol G.

"When I stay on the diet, I'm free of any IBS symptoms." -- Kathy B.

"Thank you. Truly, you have changed my life: the way I eat, the way I feed my family, the way I even think about food." -- Kristy. S.

"With toxins out of my system I can actually pin point some of the suspect foods. I've only dropped 3 pounds but I'm thinning down, perhaps because I'm not as swollen. My hands are no longer red. I'm not as drawn to bad foods and I'm not really concerned about a diet anymore...just eating to be satisfied." -- Judith