Rebecca Wood
Rebecca Wood
Be Nourished

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Too Much Salad?         Newsletter:  Novemebr 2009

Today salads are almost a religion.  Now there’s nothing wrong with salad per se, but I’m concerned for the many people I know—mostly women—who fill up on salad in an effort to control their weight. Regretfully, they don’t get enough of the other good stuff and, in time, this compromises their overall health.

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